Hook loop straps are good assistant for our life. Only by understanding them well and knowing their precautions for use, can hook loop straps serve our lives better. Let me give you a detailed introduction 1. Pay attention to the storage of the hook loop straps. The hook loop straps should be stored in a dry environment, and they cannot be placed with corrosive substances. Corrosive substances will affect their use and make the stickiness of the hook loop straps reduced, so it is not easy to stick to it when using it. You should also pay attention to keeping the original appearance of the hook loop straps. Do not disperse the hook loop straps. If it is scattered, the hook loop straps will be entangled with each other, so that the viscosity of the hook loop straps will be reduced. 2. When we use hook loop straps, we must keep the sticking surface clean. If there are a lot of substances on the sticking surface, it will reduce the use effect during the use process, such as not sticking firmly and falling off easily. 3. When we use them, we must pay attention to tear them up and down, don't pull them sideways. This can keep the hook loop straps good effect for a long time and extend the life of the hook loop straps.

1. Slim waist exercises A. Lie on the mat with your back close to the mat. Lift your legs up to 90 degrees to the upper body. Bend your knees at 90 degrees. Cross the elastic band under your calf and knee joint. Hold both ends of the elastic band on your side with both hands. B. Slowly apply force, tighten the abdominal muscles, raise the buttocks, bring the thighs closer to the body, and then slowly return to the starting position. C. Lifting the buttocks is to exhale, and inhale when restoring. 2. Beautiful buttocks and stovepipe exercises A. Two feet into a lunge, the toes of the forefoot rush forward and step on the middle of the elastic band, the heel of the back foot is off the ground and the toe rushes forward, the upper body is upright, both hands hold the elastic band in front of the chest, the elastic band is stretched at this time. B. Slowly sink the back knees, and then slowly rise to the starting position. Change the other leg after a group.