Long-term use will restrict blood circulation, over fixation will cause muscle atrophy. Once the waist is weak, it is easy to cause various injuries, which will erupt after the band is removed. In real life, there are also elderly people who wear a waist band for a long time, resulting in muscle atrophy. In addition to scientific wearing, it is also necessary to gradually remove the waist band after the discomfort symptoms such as low back pain are relieved, resume the normal activities of the waist, and strengthen the waist exercise.
August 20, 2023
September 20, 2021
December 01, 2021
December 01, 2021
11 pcs Workout Latex Gym Yoga Fitness Hip Resistance Band set How is the exercise effect of the 11pc Resistance Bands Set? Under normal circumstances, Tube Resistance Bands can develop muscles. It is...
What are the usage of yoga elastic resistance band Yoga resistance bands have two uses, the first is as an extension of one's arms or feet, and the second is for binding. First, if you have an asana...
How to choose and use resistance bands? 2021-09-13 Resistance bands is also called fitness resistance bands, 11pcs exercise bands, elastic band, booty bands, hip band, workout bands, gym bands and...
Maintenance method of waist support band Waist support band plays an important role in protecting our waist. However, after use, the waist support band usually come with various problems, such as the...
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